
YOGA
Yoga means union. Union of the body with the mind and soul. Yoga is a healing system that purifies the body, the nervous system and the mind. With practice and determination it can bring the person closer to their soul. Some of the results of yoga are concentration, muscular tonification and strength, correction of the body posture, flexibility, energizing of the inner organs, physical and emotional healing.The practice is possible for everyone regardless of age, body shape and type.

Ayurveda
The science of life.
Ayurvedic massage
The specialty of Ayurvedic massage is the softness of the therapist's touch. It is a pleasurable treatment that uses touch and other techniques, as well as a large amount of warm oil, to apply pressure to the soft tissues and move energy throughout the body, eliminating musclular and emotional tensions. The main aim is to touch the higher Self. The feeling of completeness and well-being experienced by the therapist and the patient at the end of a successful massage, is unique.

Meditation
Meditation is to remain in the deep understanding of things without effort. In order to reach this level, one needs to be able to break down all the veils that prevent him from being fully aware in his life. A practice of raising awareness, suitable and also necessary for everyone. Meditation is a practice for all hours of the day. A tool that can really change our lives!

Gentle Bio-energetics
“I hope that every person will grow up with the knowledge of how to heal one’s traumas.”
Eva Reich
Gentle Bio-Energetics is a body psychotherapy system brought to us by Eva Reich. Αlways with gentle touch, many different tools are implemented, to dissolve the armor that has being created due to traumatic experiences during one's life -from conception until today. It cures the traumas that have blocked the flow of life energy in the body, restoring the balance and bringing back happiness in the person. A therapy for all ages.

reiki
From pure, limitless and infinite light, to eternal, absolute love and from that to you with compassion and offering for the highest good of all.
Reiki is a holistic treatment for the human body and spirit. It is a safe and natural healing technique that uses the transmission of vital energy through the touch of the hands. It is very pleasant, relaxing, uplifting and raises the body's vital energy. It helps to releive physical problems, illnesses and pains, psychological problems and emotional blockages. It brings joy, positivity and happiness.
